✔ 러닝 전후 지친 몸을 위한 간편한 웰니스 ! 러닝 전후 통증 완화에 좋은 한방 지압법을 배우고 컨디션을 회복해보세요.
✔ 지압봉을 사용할 예정이며 , 프로그램 특성 상 의자나 바닥에 착석하여 진행됩니다.

한방 지압법 (2회차 / 11:30 – 11:50)

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